Generation Z, born between the late 1990s and early 2010s, is the first generation to grow up entirely in the digital era. From early childhood, they have been surrounded by smartphones, social media platforms, and a constant flow of images and videos.
Unlike earlier generations, their identity development has taken place in a world where visual media is not simply entertainment, but a dominant space for communication, self-expression, and social validation. The way they see themselves—and the way others see them—is now deeply intertwined with the images they share and consume online.
Social Comparison and Self-Perception
Visual media plays a powerful role in shaping how young people think about themselves. Social platforms are designed to encourage sharing, but they also foster constant comparison. Carefully designed posts and edited images often present an idealized version of life, leading viewers to measure themselves against unrealistic standards. Over time, this cycle of comparison can influence self-esteem, creating feelings of self-doubt. Feedback in the form of likes, comments, and follower counts reinforces the idea that appearance and presentation are central to self-worth. This dynamic mirrors a “digital looking-glass,” where identity is shaped through imagined perceptions of others.
Constructing and Managing Online Identity
Beyond the images themselves, the way Gen Z constructs their online presence reveals much about their self-image. Many young people manage multiple accounts—some public and highly polished, others private and more authentic. This practice allows them to navigate the tension between societal expectations and personal truth. However, it also reflects the pressure to maintain a brand-like version of oneself online. While this made-up identity can be empowering, it can also be limiting, as it often prioritizes what is visually appealing or socially approved over what is genuine.
Influence of Online Trends and Algorithm
Algorithms further shape Gen Z’s self-image by controlling the flow of visual content they encounter daily. Posts that are highly polished, trendy, or attention-grabbing are more likely to be promoted, setting the tone for what is considered desirable. Influencers and content creators—often presented as relatable “real people”—become powerful role models, shaping fashion choices, lifestyle aspirations, and even values. In many cases, young people unconsciously adjust their self-presentation to align with these trends, reinforcing the influence of visual culture on personal identity.
For Generation Z, growing up in a world filled with visual media has created both opportunities and challenges. On one hand, these platforms provide tools for creativity, connection, and self-expression. On the other hand, they can amplify social pressures, distort self-perception, and encourage dependence on external validation. The influence of visual media is not inherently negative, but it requires awareness and critical thinking to navigate. By understanding the mechanisms behind comparison, curated identity, and algorithm-driven trends, Gen Z can better balance their online presence with a healthy sense of self.
References
Kollárová, S., & Niklová, M. (2025). The Digital Identity of Generation Z (Drukarnia Poldruk, Józef Grzywa, Marek Kawka, Ed.). Poldruk s.c. Poland.
MyKaila Young. (2025). The Digital Coming of Age: How Social Media Shapes Self‑Concept and Worldview Across Generations. ejournals, 68(2), 262. https://ejournals.eu/en/journal/zeszyty-prasoznawcze/article/the-digital-coming-of-age-how-social-media-shapes-self-concept-and-worldview-across-generations
Written by: Thrya Abdulraheem Motea Al-aqab
Edited by: Meigitaria Sanita